Keeping your teeth healthy

We all understand the importance of a beautiful smile. When we meet someone with a perfect set of teeth, we automatically tend to accept them. But having a beautiful set of teeth takes some action on your part. Here are a few tips to help you maintain your oral hygiene.

Brushing your teethkbkfjvdcnm

The most basic requirement of having clean teeth and gums. It is important that you brush your teeth and clean your gums at least twice a day. However, it is better if you can do so after every meal. Use a toothbrush with quality bristols and good design so that it reaches even to the back teeth. Clean your gums and tongue too as they can be places that you miss.


Many of us think that using dental floss is not required if you brush regularly. However, flossing helps remove food particles that are lodged between your teeth which may be hard to clean with a brush. Floss your teeth before you go to bed so that no food will remain in your mouth.


Mouthwash is a great way to keep the bacteria in our mouth from spreading and causing bad breath. Get an antiseptic mouthwash and use it at least once a day preferably before you go to bed. Doing so will stop bacteria from spreading and keep your breath fresh too.

Dental checkups

Most of us visit a dentist only when we have a problem with our teeth. However, this should be a bi-annual practice even if you brush and floss daily. For example, if a cavity is starting, you can get it filled before it gets to the stage that it causes pain.

gjnfkcdlxA dentist can also provide other services such as teeth whitening, braces, and implants. In case you have lost teeth due to bad hygiene or an accident, you can ask a dentist to either make you a denture or implant. These procedures will involve removing the troubled tooth or teeth and using a denture that looks exactly like the natural tooth or an implant which is a permanent solution.

We may all hate going to the dentists, but if we do, we can avoid a lot of pain and discomfort and have the perfect smile.

Renee Hoffman / December 30, 2017 / Dental

dental clinic

Choosing the Right Dental Clinic for You

When dealing with our health, you would not want to take any chance and work with a person or a place that can’t give you the full experience. A lot of times, you go to a hospital or in this case a dental clinic because you are in pain, or you needed something to be done that can make you feel discomfort. To make you feel better, you need a clinic that can make you feel comfortable even though you are not. Whether you want to become healthy or you are in need of treatment, you whole experience there at the dental clinic is not just about the result of your teeth and gum, but also how do you feel about their overall service. Imagine the amount of stress that you will get if you have to deal with a receptionist that is not friendly or you have to deal with a long and complicated administration process an even though you know your teeth whitening process is working, not so fun. Because the whole package that the clinic can provide will determine your satisfaction, it is essential to find the right dental clinic for you.


One of the first thing that you want to check on first is the dentist because it is the reason that you go there. Choose a dentist in your area that is reputable and trusted with a lot of experience. For example, if you live near Nose Hill Park, you can search for a Calgary NE dental clinic with the best dentist. Choosing a local dental center is the best option because in case of emergency, and for your convenience it will be a quick trip to go there and it’s faster to go home from there as well.


healthy teethPay attention to the variety of services that they offer. You want to look for a place that can do the most including general, cosmetic, preventive and also emergency dentistry. The reason being is you want them to be your one-stop dental clinic, so you don’t have to look for another one if you suddenly need a dental implant for example. It is safer to assume that you might need a service that you wouldn’t have guessed now.

What they want to focus on

looking for reviewsA dental center is also a business where different clinics will have different values that they offer to the customer. Pick a place that shows they prioritize your satisfaction. You can see this on their website or social media and see what they emphasize on, how they treated you when you called, and reviews from their current or past patient.

Renee Hoffman / November 28, 2017 / Dental


Great Tips On How To Take Good Care Of Your Teeth And Gums

We tend to think that our teeth will forever be there, however having healthy gums and teeth may take more effort than just brushing them. Having strong and functional teeth is something that should be taken seriously because many people are aware that dental health is important but what do they do to achieve the most favorable dental fitness?

Below are great tips on how to take good care of your teeth and gums, allowing you to keep a great smile. You can also visit Affordable Family Dentistry to ensure great teeth and gums.

Brush Routine

The brushing routine determines the health of your teeth and gums. Brushing is supposed to be done in the right manner. Start brushing in the back of the mouth and repeat the same way each time because it creates a standard habit. You should then brush in a circular manner and downward from the gums to loosen the debris that may have clogged around the gum area. Ensure that the brushing routine is done after each meal and at least twice in a day.



Flossing is important when it comes to protecting the health of your gum and teeth. The main aim of flossing is to remove food particles and plaque from places where the toothbrush cannot reach.

Avoid Grinding

Tooth grinding happens when you clench the lower and upper rows of the teeth together. Most people do this while they are sleeping while other do it while awake. Teeth grinding causes tension and stress to the teeth. To avoid this, wear a grinding shield.


The beverages and food you eat have an effect on your gums and teeth as well. It is recommended you avoid sugary drinks and foods such as cookies, cakes, and candy. However, if you have to take them, it is recommended you sip them through a straw and later on drink plenty of water to rinse the sugary substances that may be left on the teeth and gums.


Know The Early Signs Of Gum Disease

Being aware whether you have an oral health problem is essential to keeping your gums and teeth healthy. If detected early, gum diseases are easy to treat. Some symptoms of gum disease include itching, swollen gums, bleeding from mild brushing, mouth sores as well as bad breath.

Understand How Non-dental Problems Affect Your Teeth And Gums

It is crucial to know how other health related issues can affect your dental health. In case you suffer from other diseases, it is important to tell your dentist so that he may advise you on the things you can do to protect your gums and teeth.

Renee Hoffman / May 24, 2017 / Dental